
Introducing: Carbs Fuel
Carbs Fuel: Energy from the Rocky Mountains Why does sports nutrition have to be so complicated and expensive? That’s the question endurance athlete Gabe Multer asked himself. Together with metabolism...
Clara Willmann |
Carbs Fuel: Energy from the Rocky Mountains Why does sports nutrition have to be so complicated and expensive? That’s the question endurance athlete Gabe Multer asked himself. Together with metabolism...
Clara Willmann |
Stomach issues are never pleasant. You don't have to be a professional athlete to know that. You feel uncomfortable, all the blood seems to pool in your stomach, and bloating...
Kimi Schreiber |
At Sporthunger, our primary focus revolves around macronutrients like proteins, fats, and especially carbohydrates, which serve as the essential fuel for intense runs. However, micronutrients also play a crucial role...
Jonas Jacquet |
Our experience in coaching and current studies have shown that approx. 60g of carbohydrates per hour in a race is a good guideline to be adequately supplied with energy and...
Lars Schweizer |
The first thing you notice about the company Näak is its name. The 'Ä' looks Scandinavian or even German. However, the company is based in Canada and was founded by...
Jonas Jacquet |
Text: Franzi Reng. Photos: Joel Reischmann und Marcel Hilger There are countless things that I learned during my first Ironman, not only about the extreme form of physical and mental...
Franzi Reng |
Some runners use the fall and winter as an excuse to take an extended break and then wonder where their form has gone in the spring. We can help you...
Jonas Jacquet |
If there was a competition for the fastest growing sports nutrition company, Neversecond would definitely be on the podium. The company was founded in 2020 and has since released a...
Jonas Jacquet |
I still remember my first time UTMB. The first view of Mont Blanc, the entrance to Chamonix, all the over-fit people on their shake-out runs, the doubts as to whether...
Jonas Jacquet |
For many runners, summertime means carefree, lightly dressed running in wonderful sunshine. For some it also means heavy sweating, which is often accompanied by salt marks on clothing and the...
Jonas Jacquet |
To understand the company Skratch Labs better, you have to deal a little with its founder. dr Allen Lim was born in the Philippines as the son of Chinese emigrants....
Jonas Jacquet |
Adapted from the book "Trail Running for Women" by Anna Hughes, who gives you her tips and tricks for nutrition in training and competitions.
Anna Hughes |
Sometimes we just have to put in a little more work before we can finally offer certain brands and products. It actually took quite a long time for the Californian...
Jonas Jacquet |