SaltStick Race Ready Caps Plus (100 pieces) with caffeine and high quality sodium citrate. For support during extreme physical effort, such as competitions in hot weather, ultra-distance running or long-distance triathlon.

Free from gluten, fructose and lactose. The proportions of minerals are based on the natural composition of human sweat. Ingestion through the vegetarian capsule allows for high bioavailability without leaving a salty taste in the mouth.

The stimulating effect of caffeine is said to support alertness and the ability to react and, above all, to delay tiredness and exhaustion. One capsule contains 30 mg of caffeine, which is roughly equivalent to a cup of espresso.

Consumption recommendation:

For longer efforts, swallow one capsule with a little water at intervals of 30-60 minutes. The content can also be dissolved in liquid. During prolonged physical exertion up to a maximum of 10 capsules daily. We recommend looking at nutrition in endurance sports holistically, i.e. understanding how much electrolytes are taken in total through sports drinks, gels and electrolyte capsules.

As always: Don't try anything new race day. This means salt tablets should also be tested in smaller amounts in hard training sessions that are ideally simulation race day conditions.

The capsules are a dietary supplement and should be consumed as part of a varied and balanced diet and a healthy lifestyle.