GU ROCTANE Energy Gel
ROCTANE Energy Gels are designed for long-duration and high-intensity activities with more electrolytes for hydration and amino acids for your muscles.
- All ROCTANE gels contain extra sodium and BCAA's (amino acids)
- A 32 g gel contains 100 kcal and approx. 21 g carbohydrates
- Vegan and gluten free
- Consists of maltodextrin and fructose
The gels are generally rather viscous and should be taken with some liquid. These small 32 g energy packs are a practical source of energy and can be accommodated in any pair of running pants or cycling vests.
The mix of simple and complex carbohydrates is designed to help provide you with consistent energy. We recommend taking one to two gels per hour during activity - depending on tolerance.
Manufacturer : GU Energy Labs, 1609 4th St, Berkeley, CA 94710, USA
EU import : Becker Distributions GmbH, Hallenstr. 3a, 68219 Mannheim, Germany
EU import : Becker Distributions GmbH, Hallenstr. 3a, 68219 Mannheim, Germany
| * Single serving = 1 Gel | Per 100g | Per serving* (32g) |
| Energy | 312 kcal | 100 kcal |
| Fat | 0.0 g | 0.0 g |
| Saturated Fat | 0.0 g | 0.0 g |
| Carbohydrates | 66.0 g | 21.0 g |
| Sugar | 19.0 g | 6.0 g |
| Protein | 0.0 g | 0.0 g |
| Salt | 391 mg | 125 mg |
| Caffeine | 109.0 mg | 35.0 mg |
| Amino Acids | 4.453 mg | 1.425 mg |
Maltodextrin, Water, Fructose, Flavoring, L-Leucine, Taurine, Sodium Citrate, L-Valine, Potassium Citrate, Citric Acid, Calcium Carbonate, Natural Flavor, Beta-Alanine, Green Tea Extract (Caffeinated), L-Isoleucine, Sea Salt, Gellan Gum, Medium Chain Triglycerides, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative). Contains Caffeine (109 mg / 100 g). Not recommended for children and pregnant or breast feeding women.
Contains Caffeine (109 mg / 100 g). Not recommended for children and pregnant or breast feeding women
| * Single serving = 1 Gel | Per 100g | Per serving* (32g) |
| Energy | 1306 kJ / 312 kcal | 418 kJ / 100 kcal |
| Fat | 4.7 g | 1.5 g |
| Saturated Fat | 3.0 g | 1.0 g |
| Carbohydrates | 59.0 g | 19.0 g |
| Sugar | 22.0 g | 7.0 g |
| Protein | 0.0 g | 0.0 g |
| Salt | 1406.0 mg | 450.0 mg |
| Caffeine | 109.0 mg | 35.0 mg |
| Amino Acids | 4.453 mg | 1.425 mg |
Maltodextrin, Water, Fructose, Flavorings, Amino Acids (Leucine, Valine, Isoleucine, Ornithine Alpha-Ketoglutarate, Beta-Alanine) Acidity Regulators (Potassium Citrate, Sodium Citrate) Calcium Carbonate, Sea Salt, Green Tea Leaf Extract (Contains Caffeine), Calcium Chloride, Thickener (Pectin Powder), Preservatives (Sodium Benzoate, Potassium Sorbate), Sunflower Oil. Contains caffeine (109 mg / 100 g). Not recommended for children and pregnant or breast feeding women.
Contains Caffeine (109 mg / 100 g). Not recommended for children and pregnant or breast feeding women
| * Single serving = 1 Gel | Per 100g | Per serving* (32g) |
| Energy | 312 kcal | 100 kcal |
| Fat | 0.0 g | 0.0 g |
| Saturated Fat | 0.0 g | 0.0 g |
| Carbohydrates | 66.0 g | 21.0 g |
| Sugar | 19.0 g | 6.0 g |
| Protein | 0.0 g | 0.0 g |
| Salt | 594.0 mg | 190.0 mg |
| Caffeine | 109.0 mg | 35.0 mg |
| Amino Acids | 4.453.0mg | 1.425.0 mg |
Maltodextrin, Water, Fructose, Flavors, Amino Acids (Leucine, Valine, Isoleucine, Taurine, Beta-Alanine), Acidity Regulators (Potassium Citrate, Sodium Citrate), Acids (Citric Acid, Malic Acid), Preservatives (Gellan gum), Preservatives (Sodium Benzoate, Potassium Sorbate), Medium Chain Triglycerides. Contains caffeine (109 mg / 100 g). Not recommended for children and pregnant or breast feeding women.
Contains Caffeine (109 mg / 100 g). Not recommended for children and pregnant or breast feeding women
| * Single serving = 1 Gel | Per 100g | Per serving* (32g) |
| Energy | 312 kcal | 100 kcal |
| Fat | 0.0 g | 0.0 g |
| Saturated Fat | 0.0 g | 0.0 g |
| Carbohydrates | 66.0 g | 21.0 g |
| Sugar | 19.0 g | 6.0 g |
| Protein | 0.0 g | 0.0 g |
| Salt | 391.0 mg | 125.0 mg |
| Caffeine | 219.0 mg | 70.0 mg |
| Amino Acids | 4453.0 mg | 1425.0 mg |
Maltodextrin, Water, Fructose, Flavors, Amino Acids (Leucine, Valine, Isoleucine, Taurine, Beta-Alanine), Acidity Regulators (Potassium Citrate, Sodium Citrate), Calcium Carbonate, Sea Salt, Green Tea Leaf Extract (Contains Caffeine), Acids (Citric Acid), Thickeners (Gellan Gum), Preservatives (Sodium Benzonate, Potassium Sorbate), Medium Chain Triglycerides. Contains caffeine (219 mg / 100 g). Not recommended for children and pregnant or breast feeding women.
Contains Caffeine (219 mg / 100 g). Not recommended for children and pregnant or breast feeding women
| * Single serving = 1 Gel | Per 100g | Per serving* (32g) |
| Energy | 1328 kj / 312 kcal | 425 kj / 100 kcal |
| Fat | 0.0 g | 0.0 g |
| Saturated Fat | 0.0 g | 0.0 g |
| Carbohydrates | 78 g | 25 g |
| Sugar | 15 g | 5.0 g |
| Protein | 0.0 g | 0.0 g |
| Salt | 0.97 g | 0.31 g |
| Caffeine | 109 mg | 35 mg |
Maltodextrin, Water, Fructose, Flavors, Amino Acids (Leucine, Valine, Histidine, Isoleucine), Ornithine Alpha-Ketoglutarate (OKG), Acidity Regulator (Potassium Citrate, Sodium Citrate), Malic Acid, Citric Acid, Calcium Carbonate, Sea Salt, Caffeine, Preservatives (Sodium Benzoate, Potassium Sorbate), Natural Vitamin E. Contains caffeine (35 mg / 100 mg).Not recommended for children and pregnant or breast feeding women.
Contains Caffeine (109 mg / 100 g). Not recommended for children and pregnant or breast feeding women
About GU
Dr. Vaughan created the first GU Energy Gel over 25 years ago to help his daughter with her ultra marathons like Western States and Hardrock 100. Back then you had the choice between a drink and mostly dry energy bars. The result is a viscous gel that is easy to transport and provides quick energy. The name was derived from the gooey consistency of the gels. The company is based in Berkeley, California and is now an integral part of the american endurance sports scene.
