1 11

GU Energy Gel

€219
€6844 / kg
Tax included Shipping calculated at checkout.
Flavor

Nutritional values
* Eine Portion = 1 Gel Pro 100g Pro Portion* (32g)
Energie 1306 kJ / 312 kcal 418 kJ / 100 kcal
Fett 0,0 g 0,0 g
davon gesättigte Fettsäuren 0,0 g 0,0 g
Kohlenhydrate 72,0 g 23,0 g
davon Zucker 22,0 g 7,0 g
Eiweiß 0,0 g 0,0 g
Salz 172,0 mg 55,0 mg
Aminosäuren (BCAA) 1406 mg 450 mg
* Single serving = 1 Gel Per 100g Per portion* (32g)
Energy 312 kcal 100 kcal
Fat 0.0 g 0.0 g
Saturated Fat 0.0 g 0.0 g
Carbohydrates 69 g 22 g
Sugar 15 g 5 g
Protein 0.0 g 0.0 g
Salt 172 mg 55 mg
Caffeine 63.0 mg 20.0 mg
Amino Acids (BCAA) 1406 mg 450 mg
* Single serving = 1 Gel Per 100g Per portion* (32g)
Energy 312 kcal 100 kcal
Fat 0.0 g 0.0 g
Saturated Fat 0.0 g 0.0 g
Carbohydrates 69.0 g 22.0 g
Sugar 21.0 g 7.0 g
Protein 0.0 g 0.0 g
Salt 469.0 mg 150 mg
Potassium 125.0 mg 40 mg
Caffeine 125.0 mg 40.0 mg
* Single serving = 1 Gel Per 100g Per portion* (32g)
Energy 1306 kJ / 312 kcal 418 kJ / 100 kcal
Fat 0.0 g 0.0 g
Saturated Fat 0.0 g 0.0 g
Carbohydrates 69 g 22 g
Sugar 19 g 6.0 g
Protein 0.0 g 0.0 g
Salt 431 mg 138 mg
* Single serving = 1 Gel Per 100g Per portion* (32g)
Energy 312 kcal 100 kcal
Fat 0.0 g 0.0 g
Saturated Fat 0.0 g 0.0 g
Carbohydrates 69.0 g 22.0 g
Sugar 15.0 g 5.0 g
Protein 0.0 g 0.0 g
Salt 172 mg 55 mg
Potassium 141.0 mg 45.0 mg
Caffeine 63.0 mg 20.0 mg
Amino Acids (BCAA) 1406 mg 450 mg
* Single serving = 1 Gel Per 100g Per portion* (32g)
Energie 312 kcal 100 kcal
Fat 0.0 g 0.0 g
Saturated Fat 0.0 g 0.0 g
Carbohydrates 72.0 g 23.0 g
Sugar 19.0 g 6.0 g
Protein 0.0 g 0.0 g
Salt 430.0 mg 138.0 mg
Potassium 94 mg 30 mg
Amino Acids (BCAA) 1406 mg 450 mg
* Single serving = 1 Gel Per 100g Per portion* (32g)
Energie 312 kcal 100 kcal
Fat 0.0 g 0.0 g
Saturated Fat 0.0 g 0.0 g
Carbohydrates 69.0 g 22.0 g
Sugar 19.0 g 6.0 g
Protein 0.0 g 0.0 g
Salt 430.0 mg 138.0 mg
Potassium 94 mg 30 mg
Amino Acids (BCAA) 1406 mg 450 mg
* Single serving = 1 Gel Per 100g Per portion* (32g)
Energy 312 kcal 100 kcal
Fat 0.0 g 0.0 g
Saturated Fat 0.0 g 0.0 g
Carbohydrates 69.0 g 22.0 g
Sugar 22.0 g 7.0 g
Protein 0.0 g 0.0 g
Salt 975.0 mg 312.0 mg
Potassium 125.0 mg 40.0 mg
Caffeine 63.0 mg 20.0 mg
* Single serving = 1 Gel Per 100g Per portion* (32g)
Energy 425 kcal 100 kcal
Fat 5.0 g 1.5 g
Saturated Fat 3.0 g 1.0 g
Carbohydrates 66.0 g 21.0 g
Sugar 22.0 7.0
Protein 0.0 g 0.0 g
Salt 391.0 g 125.0 g
Caffeine 63.0 mg 20.0 mg
Potassium 266.0 mg 85.0 mg
* Single serving = 1 Gel Per 100g Per portion* (32g)
Energie 312 kcal 100 kcal
Fat 0.0 g 0.0 g
Saturated Fat 0.0 g 0.0 g
Carbohydrates 69.0 g 22.0 g
Sugar 19.0 g 6.0 g
Protein 0.0 g 0.0 g
Salt 430 mg 138 mg
Amino Acids (BCAA) 1.406 mg 450 mg
* Single serving = 1 Gel Per 100g Per portion* (32g)
Energy 1306 kj / 325 kcal 418 kj / 100 kcal
Fat 0.0 g 0.0 g
Saturated Fat 0.0 g 0.0 g
Carbohydrates 69 g 22 g
Sugar 22 g 7 g
Protein 0.0 g 0.0 g
Salt 469 mg 150 mg
Caffeine 125 mg 40 mg

Ingredients
Maltodextrin, Wasser, Fruktose, L-Leucine, natürliche Geschmacksstoffe, Zitronensäure, Natriumcitrat, Kaliumcitrat, Kalziumcarbonat, L-Valine, Meersalz, Verdickungsmittel (Gellangummi), L-Isoleucin, mittelkettige Triglyceride, Natriumbenzoat, Kaliumsorbat, Frucht– und Gemüsesaft (als Farbstoff)
Maltodextrin, Water, Fruktose, Amino Acids (Leucine, Valine, Histidine, Isoleucine), Citric Acid, Acidity Regulators (Potassium Citrate, Sodium Citrate), Antioxidants [Vitamin C (Ascorbic Acid), Vitamin E (d-alpha-Tocophery)], Flavoring, Calcium Carbonate, Sea Salt, Flavorings, Herbs [Extract of Green Tea Leaves (contains Caffeine), Chamomile Extract, Ginger Extract], Thickeners (Gellan Gum, Pectin Powder), Preservatives (Sodium Benzoate, Potassium Sorbate), Colorant (Oleoresin Paprika). Contains Caffeine. Not recommended for children and pregnant or breast feeding women (63 mg / 100 g)
Maltodextrin, Water, Fructose, Amino Acids (Leucine, Valine, Histidine, Isoleucine), Flavoring, Acidity Regulator (Potassium Citrate, Sodium Citrate), Herbs (Extract of Green Tea Leaves (contains Caffeine), Chamomile Extract, Ginger Extract), Citric Acid, Antioxidants (Natural Vitamin E and C), Calcium Carbonate, Sea Salt, Thickeners (Sodium Benzoate, Potassium Sorbate), Preservatives (Sodium Benzoate, Potassium Sorbate). Contains Caffeine. Not recommended for children and pregnant or breast feeding women (125 mg / 100 g)
Maltodextrin, Water, Fructose, Amino Acids (Leucine, Valine, Histidine, Isoleucine), Acidity Regulator (Potassium Citrate, Sodium Citrate), Antioxidants (Vitamin E and C), Calcium Carbonate, Sea Salt, Malic Acid, Natural Lemon Flavor, Preservatives (Sodium Benzoate, Potassium Sorbate), Citric Acid, Fumaric Acid, GU Herbal Blend (Chamomile, Ginger), Thickener (Pectin).
Maltodextrin, Wasser, Fruktose, Aminosäuren (Leucine, Valine, Histidine, Isoleucine), Säureregulator (Kaliumzitrat, Natriumzitrat), GU Antioxidant Blend (Natürliches Vitamin E und C), Zitronensäure, Kalziumkarbonat, Aromastoff, MeerSalt, Konservierungsstoffe (Natriumbenzoat, Kaliumsorbat), Fumarsäure, GU Herbal Blend [Kamille, Kolanuss (mit Koffein), Ingwer], Verdickungsmittel (Pectin) Contains Caffeine. Not recommended for children and pregnant or breast feeding women (63 mg / 100 g)
Maltodextrin, Water, Fructose, Flavors, Amino Acids (Leucine, Valine, Isoleucine), Acidity Regulator (Potassium Citrate, Sodium Citrate), Calcium Carbonate, Sea Salt, Green Tea Extract (Caffeinated), Acids (Citric Acid, Malic Acid), Thickener (Gellan Gum), Preservatives (Sodium Benzoate, Potassium Sorbate), Sunflower Oil.
Maltodextrin, Water, Fructose, Flavors, Amino Acids (Leucine, Valine, Isoleucine), Acidity Regulators (Potassium Citrate, Sodium Citrate), Calcium Carbonate, Sea Salt, Green Tea extract, Acids (Citric Acid, Malic Acid), Thickeners (Gellan Gum), Preservatives (Sodium Benzoate, Potassium Sorbate), Coloring (Fruit Juice, Vegetable Juice).
Maltodextrin, Water, Fructose, Amino Acids (Leucine, Valine, Histidine, Isoleucine), Flavoring, Acidity Regulator (Potassium Citrate, Sodium Citrate), GU Antioxidant Blend (Natural Vitamin E and C), Citric Acid, Calcium Carbonate, Sea Salt, Preservatives (Sodium Benzoate, Potassium Sorbate), Fumaric Acid, Malic Acid, GU Herbal Blend [Chamomile, Kola Nut (with Caffeine), Ginger], Thickener (Pectin). Contains Caffeine. Not recommended for children and pregnant or breast feeding women (63 mg / 100 g)
Maltodextrin, Water, Fructose, Unsweetened Chocolate, Amino Acids (Leucine, Valine, Histidine, Isoleucine), Acidity Regulator (Potassium Citrate, Sodium Citrate), Antioxidants (Vitamin C (Ascorbic Acid), Vitamin E (D-Alpha-Tocopheryl Acetate)), Flavoring, Calcium Carbonate, Herbs [Green Tea Leaf Extract (Contains Caffeine), Chamomile Extract, Ginger Extract], Calcium Chloride, Acid (Citric Acid, Malic Acid), Thickeners (Gellan Gum, Pectin Powder), Preservatives (Sodium Benzoate, Potassium Sorbate), Sea Salt. Contains Caffeine (63.0 mg / 100 g). Not recommended for children and pregnant or breast feeding women
Maltodextrin, Water, Fructose, Flavors, Amino Acids (Leucine, Valine, Isoleucine), Acidity Regulators (Potassium Citrate, Sodium Citrate), Calcium Carbonate, Sea Salt, Green Tea extract, Acids (Citric Acid, Malic Acid), Thickeners (Gellan Gum), Preservatives (Sodium Benzoate, Potassium Sorbate), Coloring (Fruit Juice, Vegetable Juice).
Maltodextrin, Water, Fructose, Amino Acid (L-leucine), Flavors, Citric Acid, Acidity Regulators (Potassium Citrate, Sodium Citrate), Green Tea Extract Caffeinated (Leaves), Fruit and Vegetable Juice (Color), Calcium Carbonate, Amino Acid L-Valine, Sea Salt, Thickeners: Gellan Gum, Amino Acid L-Isoleucine, Medium Chain Triglycerides, Preservatives (Sodium Benzoate, Potassium Sorbate). Contains Caffeine. Not recommended for children and pregnant or lactating women (125 mg / 100 g).

Allergens
-
Contains Caffeine. Not recommended for children and pregnant or breast feeding women (63 mg / 100 g)
Contains Caffeine. Not recommended for children and pregnant or breast feeding women (125 mg / 100 g)
-
Contains Caffeine. Not recommended for children and pregnant or breast feeding women (63 mg / 100 g)
-
-
Contains Caffeine. Not recommended for children and pregnant or breast feeding women (63 mg / 100 g)
Contains Caffeine. Not recommended for children and pregnant or breast feeding women (63 mg / 100 g)
-
Contains Caffeine. Not recommended for children and pregnant or breast feeding women (125 mg / 100 g)

Shipping & Returns
We understand that you can't wait to get your hands on our products, so we're doing our best to make things quick. On working days your orders will be processed and shipped with DHL within 24 hours.

Shipping costs Germany
• €4.80 for orders under €50
• Free postage for orders of €50

Shipping costs Austria
• €6.50 for orders under €60
• Free postage for orders of €60

Shipping costs Switzerland
• €10 on all orders
• Please note that import fees may apply

Shipping costs all other EU countries
• €10 on all orders

Import Fees / Customs
• Import fees may apply for deliveries to countries outside the EU.

Local Pick-up
If you want to save shipping costs and have a look around our warehouse, you are welcome to select the "Local pickup" option. We will inform you as soon as the goods are ready for collection. You can find us in Brecherspitzstr. 8, 81541 Munich.

Returns
Sportswear & Equipment can be returned or exchanged within 30 days as long as the products have only been tried on but not used. As a hygiene item, underwear cannot be exchanged once the packaging has been opened. We ask that send the products to the following address:

Sporthunger GmbH
Brecherspitzstr. 8th
81541 Munich

We recommend sending returned goods with shipping tracking / tracking number. Please include a note with your name and order number with the shipment.

The original energy gel from GU offers tasty, portable energy for Athletes.


  • Quickly available energy for intensive training sessions or competitions
  • One 32 g gel contains 100 kcal and approx. 21 - 25 g carbohydrates
  • Mixed with minerals, caffeine and amino acids (depending on flavor)
  • Vegan and gluten free
  • Consists of maltodextrin and fructose

The gels are generally a bit more gooey and should be taken with some liquid. These small 32 g energy packs are a practical source of energy and can be accommodated in any pair of running pants or cycling vests. 

The mix of simple and complex carbohydrates is designed to help provide you with consistent energy. We recommend taking one to two gels per hour during activity - depending on tolerance. 

Manufacturer : GU Energy Labs, 1609 4th St, Berkeley, CA 94710, USA, online@guenergy.com

EU import : Becker Distributions GmbH, Hallenstr. 3a, 68219 Mannheim, Germany, office@becker-distribution.com

About GU

Dr. Vaughan created the first GU Energy Gel over 25 years ago to support his daughter during ultra-marathons like the Western States and Hardrock 100. At the time, options were limited to drinks or typically dry energy bars. The result was a gooey gel that’s easy to carry and delivers quick energy. The name “GU” was inspired by this sticky, gel-like texture—“gooey” in English. Based in Berkeley, California, the company has since become a staple in the American endurance sports scene.

Shop GU

Overall rating: 4.6153846 / 5 from 13 reviews.

AI Generated Review Summary

Summary topics

Review topics: [].

Review highlights

Reviews

bessere Optionen verfügbar hier

"Da sind wirklich fast alle Gele hier auf der Seite zu bevorzugen. Sehr zähe, fast leimartige Konsistenz, bekommt man kaum aus der Packung und v. a. auch kaum geschluckt. Fühlt sich an, als wenn die grad mal 20gr carbs als dicker Blob direkt im Magen landen und ewig brauchen, um absorbiert zu werden. Immerhin sehr kompakt."

— Alex (2/5)

fast delivery:)

"fast delivery:)"

— Marianeta D. (5/5)

Ich liebe diesen gels

"Ich liebe diesen gels"

— Sara E. (5/5)

Lieferung

"Schnelle Lieferung Klasse Produkte Preis okay, deshalb 4,5 von 5 Sterne"

— Markus W. (4/5)

Perfekt

"Schmackhaft und erfüllen seinen Zweck."

— Andreas K. (5/5)

Tolle Gels lecker und gute

"Tolle Gels lecker und gute Konsistenz"

— Dustin B. (4/5)

Lecker und gut verträglich

"Das GU-Gel geht für mich immer. Es schmeckt nicht so künstlich, die Größe ist ideal, und ich vertrage es gut"

— Anja H. (5/5)

Schnelle Energie, erfrischend im Geschmack, Preis-Leistung TOP

"Ich finde die Gels super, schmecken angenehm, erfrischend im Geschmack und nutze sie im Training und auch in Ultramarathon-Wettkämpfen."

— Anna H. (5/5)

Mein erstes und einziges Gel,

"Mein erstes und einziges Gel, das mir keinen Grund gibt ein zweites auszuprobieren"

— Lena R. (5/5)

Lecker und schlagen (zumindest mir

"Lecker und schlagen (zumindest mir nicht auf den Magen wie andere Produkte)"

— Sonja E. (5/5)

Q&A

GU_Energy_Raspberry_Lemonade
GU

GU Energy Gel

€219
€6844 / kg
The original energy gel from GU offers tasty, portable energy for Athletes.


The gels are generally a bit more gooey and should be taken with some liquid. These small 32 g energy packs are a practical source of energy and can be accommodated in any pair of running pants or cycling vests. 

The mix of simple and complex carbohydrates is designed to help provide you with consistent energy. We recommend taking one to two gels per hour during activity - depending on tolerance. 

Manufacturer : GU Energy Labs, 1609 4th St, Berkeley, CA 94710, USA, online@guenergy.com

EU import : Becker Distributions GmbH, Hallenstr. 3a, 68219 Mannheim, Germany, office@becker-distribution.com

Flavor

  • Raspberry Lemonade
  • Mandarin Orange
  • Caramel Macchiato
  • Lemon Sublime
  • Vanilla Bean
  • Tri Berry
  • Salted Watermelon
  • Salted Caramel
  • Chocolate Outrage
  • Strawberry Banana
  • Cola me happy
View product
Back to top